Weight Loss Tips That Actually Help

At 510 pounds, Ind. student’s weight-loss struggle is inspiring

http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 GAN STUDENT WEIGHT LOSS 021614

Bridges posts tips on eating habits, effective exercises, and ways to motivate yourself to just jump on that horse. Weight loss is not all about the gym. What we put into our bodies has just as much effect on our health as what we do with our bodies. The human body has a diverse chemical system and different bodies need different things. If you find that your metabolism is slower than normal or you have above-average cravings, another step on your road to a healthier you may be natural appetite suppressants.
For the original version including any supplementary miracle garcinia cambogia images or video, visit http://www.inquisitr.com/1138193/weight-loss-tips-that-actually-help/

Do men lose weight faster than women?

1983: Jazzercise, founded in 1969 by professional dancer Judi Sheppard Missett, hits all 50 states.

“Women with excess fat around the middle will lose it more or less as readily as men,” says upwave review-board member Dr. David Katz, founding director of the Yale-Griffin Prevention Research Center at the Yale University School of Medicine. “Men are more prone to gain weight around the middle.” That said, carrying extra weight around the middle is also tied to increased heart risks , making it arguably unhealthier to be an overweight man than a plus-size woman. Big bellies, it turns out, are a sort of a double-edged sword when it comes to weight loss: They’re an extra health risk for men, but give guys the edge when it comes to dropping pounds.
For the original version including any supplementary images or video, visit http://www.cnn.com/2014/02/20/health/upwave-weight-gender/index.html

Weight loss Michelle Bridges

gregg, an Indianapolis-based company, is donating treadmill and other fitness supplies Eric’s mother said family is surprised by the attention SHARE 385 CONNECT 40 TWEET 12 COMMENTEMAILMORE INDIANAPOLIS An Indiana high school freshman who inspired his school , is now inspiring the community. Eric Ekis’ struggle to slim down from his current 510 pounds has generated healthy response, said Franklin Community High School teacher Lesleigh Groce. STORY: At 510 pounds, Indiana teen gets weight loss help “What’s amazing to me is how far word travels,” said Groce, who has had numerous phone calls and e-mails about Eric since his story first appeared in The Indianapolis Star on Sunday. “I feel like I’m his event planner.” Eric’s effort to lose weight gained peer support and has become the focus of a unique class that Groce designed. Exercise, nutrition and healthy eating are an official part of the school day for Eric and more than a dozen other students.
For the original version including any supplementary images or video, visit http://www.usatoday.com/story/news/nation/2014/02/18/indiana-teen-weight-loss-reaction/5586573/

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